Sunday, July 8, 2007

Kheema, moong dal and chapatis

Back to the book! I made three recipes from the Jaffrey cookbook for dinner last night: kheema, a spiced ground beef dish; moong dal, a classic North Indian lentil recipe; and chapatis, a simple bread which I've done a few times before. Jaffrey recommends this combination, and I can see why-- the flavors mingled really well together. Also, they're both simple and good for leftovers, so we're pretty much set for next week's lunches now.

The dal has to simmer for an hour and a half, the kheema has to simmer for an hour, and the chapati dough has to rise for at least 30 minutes, so I made the dishes in that order.

The dal recipe is actually incredibly easy. I've made some fairly complicated dals in my time. When I first went on a gluten-free diet after being misdiagnosed with celiac disease, I was totally broke and didn't know what was safe to eat, and pretty much survived the first month on dal and rice. It's nutritionally fantastic and very versatile, but it can be an intricate pain to make. Not so much this dal. Anyone with a pot, a pan and an hour and a half can pretty much do this one with their eyes closed.

Get yourself some moong dal. The lentils should be split open, dark green on the outside and light yellow on the inside. Put 10 oz. in a pot with two pints of water, and boil. Clean the scum off the top with a strainer. Throw in a few cloves of garlic, some ginger (no need to chop), turmeric, a pinch of cayenne pepper, and chopped cilantro or parsley if you have it (I didn't). Turn down the heat, cover but leave a little vent open, and leave it for an hour and a half, stirring every ten minutes or so. Try to make sure it doesn't stick to the bottom of the pan. I was sure, initially, that this would run out of moisture, but it didn't. About ten minutes before it's done, throw in one lemon's worth of juice and some salt. Then, right before service, melt ghee in a pan-- about 3 tbsp-- and put in a pinch of asafetida and an equal amount of whole cumin seeds. When the asafetida starts to snap-crackle-pop, pour the whole thing into the dal. Sprinkle with a handful of fried onions and serve immediately, with a lemon wedge on the side.

While that's simmering: kheema. I halved the recipe, because two pounds of ground beef is too much for two people. This has both warm spices and a bit of heat. First, you need to fry some onion half-rings, because both this recipe and the dal are finished with them. Just put them in hot oil and keep stirring until they get nice and brown. You don't want them to burn. Make sure you start taking them out of the pan just before they are done, because these little suckers are slippery and you don't want them burning while you're still struggling to get them out of the pan.

Keep the oil from the onions. Throw in two bay leaves, a cinnamon stick and six cloves. Once the leaves change color, throw in a finely chopped onion, three cloves chopped garlic and a spoonful of chopped ginger (I admit it, I used the emergency ginger jar). Keep those going until things are just barely starting to brown, then add your classic North Indian spice mix-- ground cumin, coriander seeds and turmeric. Mix and fry. Then add a tablespoon of plain yogurt and stir that in very quickly. Give that a minute, then put in one chopped tomato. Fresh would be great, but I was out so I used canned chopped tomato, which actually works beautifully and even gives a slightly more consistent texture. Next time I use fresh, I think I'll run it through the food processor!

Give that a few minutes, then add the meat, chop it all up with your flipper, mix well with the sauce and let it start to brown. Then add your warm spices: mace, nutmeg, cayenne and salt, plus a few ounces of water. Bring to a boil, cover, lower heat, and simmer for an hour, stirring every ten minutes or so. If you are not making chapatis, what you can do at this point is go zone out in front of Law & Order, and get up at every commercial break to go and stir your pots. (I know, it's an awful show, but I'm addicted. You never know what character actor will show up-- Aasif Mandvi was on last night! Aasif-- if you're reading-- call me!) About halfway through the simmering, put the fried onions in (reserving some to top the dal) and stir. That's it.

Now for the chapatis. I was worried about having enough time, so I had Joe do most of the kheema prep while I kneaded chapati dough. I needn't have worried-- I had time to spare, as it turned out. Chapatis are the easiest Indian bread I've tried-- spelt flour and water in about equal parts, knead for 8 minutes, let rise for half an hour. Knead again, divide into 8 balls. Roll each ball into about a 5-6 inch circle, flouring all the while. To cook, put the chapatis, one at a time, on your very hot tava or cast iron pan. Once they solidify and start to get brown, grab with tongs and hold over an open flame until they puff. Brush with a bit of butter, and repeat with the next chapati. These ones came out fluffier than previous chapatis-- we had some excellent puffing action this time.

All this should be served with rice, by the way. We still had some of this rice left over, so we tossed it in the microwave and it went perfectly.

So: rice, kheema, dal with a lemon wedge and fried onions, chapatis, Wild Goose IPA. Both the kheema and dal had a kick to them, more so than a lot of the food I've made from the Jaffrey book so far. Joe and I found our sinuses clearing by the end of the meal, but it wasn't so hot that the flavors were disguised. We were amazed at how well the flavors complemented each other.

I wasn't sure I'd like this dal. When I was growing up, most of the veggies we ate were of the frozen-microwaved variety or the slimy-okra variety, and I didn't like them one bit. My stepbrothers still tease me about the time I gagged over a bowl of peas. It's only recently, under the tutelage of a former-vegetarian husband and Indian vegetable-eating friends, that I've started learning to like my vegetables. (My friend Gagan's mom's okra blew my mind.) But I'm still a bit leery about anything green and savory. So when I was cooking these lentils, and they were very green with lots of brown liquid, and they smelled sort of pea-like, I was worried. But once I added the spiced ghee, I started to relax. And by the time it got to my plate, I was thrilled. The vegetable-ness of the lentils is balanced with the richness of the ghee, the heat from the spices, the tang of the lemon juice and the sweetness of the fried onions. The lemon juice, in particular, really made the flavors from the spices bright and vivid. There's a lot going on in this deceptively simple dish, and I have to say that I am now looking forward to eating this particular vegetable. I hope you're reading this, Mom!


Red Joe said...

This was a great dish on Saturday. I just had some for lunch today and it was AMAZING! The flavors of the spices, in particular the asafetida, really come out more than they did before. It is hot but very flavorful with a pleasant bitter after taste. A real winner. I'll be requesting this one for a while.

Anonymous said...

Hi Nalla

Am trying out your spelt flour chapati recipe and the dahl (I don't have any asafetida, but will try and get some) too...the dahl tastes wonderful and I'm just waiting to cook the simple?!

Thanks for sharing, Jackie