Monday, May 21, 2007

Mahi-Mahi in Yogurt, Lemon Rice, and Salad

This meal was quite successful, at least if our satisfied grunts were any indication.

My main dish was from the Madhur Jaffrey cookbook-- Codfish Steaks in Yogurt. Instead of codfish (meh, it's OK) I used mahi-mahi, which is a nice, steaky fish that's flavorful enough to hold its own in a strongly flavored sauce. I got it, along with my other ingredients, at the Reading Terminal Market in Philadelphia. If you're in the Philly area, I can't recommend the RTM highly enough-- you can find a huge array of delicious, fresh, local and sustainably farmed foods. I spend much less time and money at supermarkets after discovering the RTM!

Enough plugging. On to the food. I made the lemon rice first, since it's a dish that usually benefits from having a little time for the ingredients to sit together and (as Emeril says) get happy. It's also quite easy, so best to get it out of the way. I made this for our wedding reception, and a very discriminating Indian friend complimented it! She suggested cooking it longer and with a bit more salt, so I tried to do that, though I think the rice probably should have been softer.

Before starting the lemon rice, I cut the mahi into chunks and rubbed it with turmeric and salt. (My fingertips are still yellow!) After that, simple: you dice some onions (that's Joe's job) and garlic and put them in the blender with cayenne pepper, salt, sugar, black pepper and a pint of yogurt. (I'm a big fan of Pequea Valley Dairy's grass-fed yogurts from Lancaster County.) Saute the fish, but don't cook them through, and set aside. Then sweat some onions in the pan with two cinnamon sticks and some cardamom (the recipe called for pods, but I was pod-less so I just sprinkled the ground stuff). Once that's nice and golden and smelling delicious, throw in the sauce and simmer for ten minutes. Then put the fish in, covering it with the sauce, and cover it so the fish has time to cook through and soak in the sauce. Jaffrey's instructions look long and involved, but that's only because she is precise and detailed in her instructions, to make things nice and clear for vellaikarangal like me! It's really not that difficult.

Finally, a simple salad. I sliced shiitakes and fried them in olive oil with some chopped garlic, then added a splash of leftover champagne and let it reduce. Then I enlisted Joe, because I was busy making fish, and he whisked up a salad dressing of blood orange juice (thank you, Trader Joe's!), olive oil and the last of the champagne, and tossed it with fresh local greens, some sliced gouda, and the mushrooms.

We ate this with cold glasses of Yard's Saison, a summery Belgian-style ale made right in our neighborhood.

The lemon rice recipe. I got this from my friend Tina, who says she got it from a cookbook. This is great for parties.

Lemon rice

1 cup basmati or other long grain white rice
1 2/3-2 cups water
1 teaspoon salt
3 tablespoons ghee or sesame oil
1/2 cup cashew bits or halves
1/2 tablespoon split urad dal
1 teaspoon black mustard seeds
1/3 teaspoon turmeric
1/3 cup lemon juice
3 tablespoons chopped coriander
1/4 cup shredded coconut for garnishing (optional)

Bring water to boil in a heavy nonstick saucepan. Stir in the rice, salt, and 1/2 tablespoon ghee or oil. Cover with a tight fitting lid. Reduce the heat to very low and gently simmer without stirring for 20-25 minutes or until rice is fluffy and the water fully absorbed. Set aside, still covered.

Heat remaining 2 1/2 tablespoons of ghee or oil in a small saucepan over moderately low heat until it's hot. Drop in cashews and stir-fry until golden brown. Remove with a slotted spoon and pour them over the rice. Cover the rice again.

Raise the heat under the saucepan slightly, toss in the urad dal and the mustard seeds and fry until the mustard seeds turn gray and sputter and the dal turns reddish-brown.

Pour the fried spices into the cooked rice and sprinkle with the turmeric, lemon juice and coriander. Gently fold until well mixed.

1 comment:

Red Joe said...

Man, I was there and this made me hungry! Great job on the food. I look forward to you working your way through the book. And then reading about it!